okay so the story goes that back in September i went to my aunts wedding weighing in right around 190 pounds (YIKES!) then i got to see the pictures in October, (double YIKES!)
i thought "wow, that cannot be me! do i really look like that????!!!!" and then i thought Something HAS to change, NOW! and so i cut out all juices and sodas and drank only water and 1 glass of skim milk per day. after i saw some results from that, i began to write down everything i ate, and after a couple of days realized that i was eating WAY too much. so i concsiously began to watch and plan what i ate. after that i lost some more weight, so i decided to exercise... oh no! i began with an exercise ball that came with a "map" of exercises to do with it. i also set up goals for myself if i exercised 5 days a week. for my two week goal, i got an exercise ball work out dvd (denise austin hit the core complete workout) (wonderful by the way :-) ) my 6 week goal was something that i can't remember, and then my 12 week goal was a pedicure. anyways, it worked... imagine that. And, as of mid may i now weigh 160 lbs and i just bought 2 pairs of size 10 pants!!! woo hoo! take a look and see!!!
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